Class Information
Schedule
of Classes
|
Monday
|
|
|
| 9:00
- 10:30 a.m. 5:30 - 7:00 p.m. |
Beginning All-Levels |
Lupi
Mayock Renee Massaro |
| Tuesday | ||
| 7:00
- 8:15 a.m. 9:00 - 10:30 a.m. 5:30 - 7:00 p.m. |
All-Levels All-Levels All-Levels |
Diane Beglin Lupi Mayock Anne Bosi |
| Wednesday | ||
| 9:00
- 10:15 a.m. 5:30 - 7:00 p.m. |
Easy
Yoga All-Levels |
David
Childers Renee Massaro |
| Thursday | ||
| 7:00
- 8:30 a.m. 9:00 - 10:30 a.m. 6:00 - 7:30 p.m. |
Flow
Yoga All-Levels All-Levels |
Diane Beglin Virginia Hildreth Virginia Hildreth |
| Friday | ||
| 9:00 - 10:30 a.m. | Gentle Yoga | Virginia Hildreth |
| Saturday | ||
| 7:00
- 8:30 a.m. 9:00 - 10:30 a.m. 11:00 a.m. - 12:30 p.m. |
Intermediate All-Levels Beginning |
Diane Beglin Anne Bosi Lupi Mayock |
Course Description
|
Beginning
|
(90 min. except Saturday) - Emphasis on asanas (poses) that build strength, flexibility and balance. Also includes introduction to breath work and meditation. |
| Easy Yoga | (75 min.) - a gentler, slower pace and a shorter class. |
| All - Levels | (90 min.) - Experienced beginner through intermediate. More complex breath and asana work with flowing sequences. |
| Intermediate | (90 min.) - Challenging class that incorporates advanced poses and breath work. One year experience recommended. |
| Flow Yoga | (90 min.) - Emphasizes continuously moving vinyasa style work that allows the body to move from one pose to another. Vigorous class that builds stamina and strength. Six months experience recommended. |
Rates
| Drop-in | $13 |
| Church of Truth | $11 |
| Seniors (65+) & Full-time Students | $9 |
| Easy Yoga | $11 |
| 4 Class Series | $48 |
| 8 Class Series | $86 |
| Unlimited Monthly | $102 |
For
information:
(818) 243-0160
NEIGHBORHOOD YOGA
Located at Church of Truth,
690 E. Orange Grove Blvd
Pasadena, CA 91104
|
Neighborhood Yoga • 690 East Orange Grove Blvd., Pasadena CA 91104-4452 • Tel. (818) 243-0160 |